Monday, February 27, 2012

Protein Cake in a Cup

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Protein Cake in a Cup
Ingredients
1 egg
1 egg white
1 scoop of Vanilla Protein Powder
1/4 cup Almond meal flour
1 tsp vanilla extract
1 tsp baking soda
1 tsp salt
2 Tbsp Honey, Agave, or stevia
2 Tbsp cocoa powder
(optional 1 Tbsp PB2 Powdered peanut butter)

Stir all wet ingredients first into the cup and then the dry. Mix very well. Microwave for 1 minute. Eat. I like to eat mine with Oikos Vanilla Yogurt.

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